We are finally coming out of the dark, cold winter months and feeling a bit more energy and momentum for rebirth and resurrection of our visions and longings. I'd love to support you as we transition into the new season. Which is why I've designed an at-home Spring Equinox Ritual to support your blossoming. Read on for a step-by-step guide to EXPANDING and EXPRESSING.
BLOOM: A Spring Equinox Ritual
First things first, create your sacred space. Close the door so you won't be disturbed. Light a candle, draw the blinds and get your journal and pen ready. Maybe you'd like to create an alter with crystals, flowers or objects that hold meaning for you.
Put this special Spring Equinox playlist I made for you on the stereo.
Dance is the part of our New Moon Women's Circles that people often feel trepidatious about - and then RAVE to me afterwards about how much they loved it.
Drop expectations and start to move your body to the music. If you feel awkward, that's ok - focus on the hips, moving them around in a figure of eight or circles to help release.
Notice any songs you particularly connect with and any you have a negative reaction to. Notice what comes up emotionally, physically, energetically.
When you're ready to be still, take a moment to breathe and absorb the experience.
Take out your notebook and journal on these questions for 5 minutes:
What do you wish to Rebirth over these next couple of months?
What has been gestating inside of you throughout winter that is finally ready to be seen?
What feelings/thoughts/beliefs do you have as you write these on paper? Pay attention to what comes forward. Write them down.
Take out your calendar.
What THREE steps can you take over the next 2-4 weeks to initiate/activate your visions? These can be simple and/or complex.
Do one action within the next 48 hours. Do the next within a week and the final within the next month.
Close your ritual by giving thanks for your insights. This is all about honouring yourself and Mother Earth in any way that feels right for you.
Share your insights and intentions in the Curious Souls Circle private Facebook group for some extra accountability. .
The Curious Souls blog is a place to learn more about creating rituals in your life that serve you, connecting with your natural rhythms so life becomes easier, and living consciously so we can create a more peaceful world.