In times of confusion, overwhelm and great change, knowing who you are and what you stand for goes a long way in navigating the world (and your emotions) when the winds of change blow. Take a look at my own personal manifesto to connect with what matters, bring healing, awaken to new levels of consciousness, and express what a new earth could be like.
This is a story about finding patience and peace within the wisdom of the body and the earth.
If you want to make decisions that are in alignment with who you really are so that life flows easily, you need to stop doing this one toxic thing today.
If you sometimes find yourself laid out with imposter syndrome and an inner critic s*** storm that feels like you’re about to crash your life into a wall, yet at other times are full of ideas and are all Beyoncé-who-runs-the-world, this post is here to help. It's time to step away from the Patriarchal conditioning and into a new, deeply fulfilling, sustainable and FUN way of doing business and life.
However 2019 has turned out for you, now is the time to release it with love so you can usher in a brand new year with peace, perspective and power! Here are 10 questions to use to reflect on the past year and form part of your own at-home ritual.
Forget stressful shopping and overindulgence and instead align with the energy of the season with some simple rituals to help you reflect and rebirth
When I changed my morning routine, my whole life started changing for the better. How you set the tone for the rest of your day matters. Wake up to fresh energy with these sacred morning radiance rituals designed to inspire you to find what works for your life and circumstances - even if it means 3 deep breaths before you get out of bed, create a little space for you.
Operating on a high vibe frequency is when you’re connected to a flow state and feel charged up, excited about life and open to connections. Here are some tangible tools to uplift yourself and those around you. This one is perfect for anyone who's ready to step up their game but just needs a little nudge in the right direction.
Ever wondered why so many women’s circles are held at full or new moon? Read on for 7 reasons women gather with the moon and learn more about how honouring the lunar phases can help you to connect to your intuition, wisdom and a like-minded group of women!
Many of us are feeling the call to connect with sisterhood and live more consciously. If you’re curious about how the Divine Feminine can help you to connect to your inner Goddess, then read on.
It’s natural to experience resistance to womb healing. Understanding the huge benefits of this journey means we can take the first step towards feminine empowerment, creativity, sensuality and intuitive living. Take a look at just 5 of the many reasons to heal your womb in my latest blog.
Mercury is the planet of communication, clear thinking, truth and travel. So when it goes retrograde, everything in those areas can go a bit (or a lot) WILD. To hep you navigate these choppy cosmic currents, here's your survival guide for the next three weeks.
Women’s empowerment is key to a better world. For too long the patriarchy has abused, silenced and attempted to control women. Here are 8 ways you can show up to empower women that will help us all to move forward into a fairer world.
It might sound a little ‘out there’, but me and many other women practising this manifestation technique are living proof it works! Take a look at my latest blog post to learn the first steps to creating a life that just… flows by tapping into your natural cycles.
We are finally coming out of the dark, cold winter months and feeling a bit more energy and momentum for rebirth and resurrection of our visions and longings. I'd love to support you as we transition into the new season. Which is why I've designed an at-home Spring Equinox Ritual to support your blossoming. Read on for a step-by-step guide to EXPANDING and EXPRESSING.
Are you feeling the urge to lighten your load as we move out of winter and into a fresh new season? These top 5 tips for a Spring cleanse inspired by yoga and Ayurveda will help balance your energy.
Ever have trouble saying what you really mean, starting difficult conversations, or expressing yourself in words or writing? My last #weeklywisdom Facebook live was all about how balancing the throat chakra can help you speak your truth with kindness and compassion.
2/3/2019 3 Comments
The eleventh sign of the zodiac is now controlling the cosmos, which means we're in a period of revolution fuelled by invention, social media brazenness and free sexuality, say astrologers. The question is: are you ready for it?
Do you struggle to know what you really want? With the ‘new year, new you’ madness in full swing, I went Live to talk about how connecting to your sacral chakra can help you discover your deepest desires
If you're feeling stressed and overwhelmed, you already have the antidote inside you. Try these simple grounding practises to take you from arrrrghhhh to aaahhhhhhh.
Connect with the wisdom of your cyclical body
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